1.  Have you been successful in integrating all layers of this Practice Session Pyramid?

Within the days that I have been here, I have actually found it to be a really great guide to the hour and twenty minutes. 

2.  What aspects of this pyramid do you find helpful?

I think knowing exactly when to move on to a different area of practice is really valuable because you always spread yourself evenly. 

3.  What aspects of this pyramid do you find to be a challenge?

 By the end of practice I feel much more worked over. This is definitely a good thing. Not necessarily a challenge. 

I chose to use the scales resource this week as you mentioned I should use them in my technical skills practice. Here is the resource from unit 1 used: Link